Temporomandibular Joint (TMJ) dysfunction is a common issue I see on a week to week basis with different patients. TMJ dysfunction refers to a group of conditions that affect the temporomandibular joint in the jaw. The joint connects your jaw to your skull, so it stands to reason that if you have issues with the … Continue reading TMJ Dysfunction
Stress in your life is almost expected these days. Rushing around trying to get life’s duties taken care of can have a big impact on the stress you feel. Some people will just try to deal with stress as best as they can, but others will actively look for ways to help reduce and manage … Continue reading Stress Management
A woman has to bare a child for approximately 38 to 42 weeks during her pregnancy. During this time she will experience many uncomfortable symptoms. These symptoms can be relieved through an allopathic model of taking medication, however these medications will pose side effects on not just the mother, but the baby too. The nagging … Continue reading Chiropractic & Pregnancy
Since technology is now all about being portable, the cell phone slump is on the rise. Everyone does it, including me! Chances are you are either on your tablet, smart phone or computer reading this post right now. Take a minute to notice your posture; is your head aligned with your shoulders, or is your … Continue reading The Cell Phone Slump AKA Text Neck
Are you sitting all the time ? Think about how often we sit everyday and for how long to determine if it could be leading to back problems. It’s commonly accepted among all professionals that lower back pain is related to prolonged sitting. And these days we spend plenty of time during our day doing … Continue reading Sitting is the New Smoking!
Welcome to my Chiropractic Blog. I will be using this platform to share my knowledge of health, exercising, and overall body wellness that I've learned the past 7 years of education. But first, a little bit about my self and what brought me into the world of chiropractic. I grew up in Surrey, BC a … Continue reading Introduction to your Chiropractic Intern
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